Directions:
- Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
- Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.
- Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.89 Kcal (2177 kJ) | ||
| Calories from fat | 136.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 68.1mg | 23% | |
| Sodium | 598.21mg | 25% | |
| Potassium | 397.54mg | 8% | |
| Total Carbs | 70.4g | 23% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 24.73g | 49% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 490.5mg | 49% | |
| Amount Per 100 g | |||
| Calories | 223.94 Kcal (938 kJ) | ||
| Calories from fat | 58.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 23% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 23% | |
| Sodium | 257.68mg | 25% | |
| Potassium | 171.24mg | 8% | |
| Total Carbs | 30.33g | 23% | |
| Sugars | 2.68g | 25% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 10.65g | 49% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 14% | |
| Calcium | 211.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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