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Creamed Corn Cornbread Recipe

Creamed Corn Cornbread Recipe

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Ingredients:

Serving

2 tbsp melted butter
1 cup all-purpose flour (sift before measuring)
3/4 cup yellow cornmeal
1 tbsp baking powder
1/2 tsp kosher salt
1/2 cup whole milk
1/2 cup sour cream
1 egg
1/4 cup real maple syrup
2 cups creamed corn

Directions:

Preheat the dutch oven in the fire pit by placing embers around and on top. If using an oven preheat to 425 degrees. Butter an 8x8 or 9 inch baking dish.
Combine the dry ingredents and stir with a fork to airate. Set the bowl aside.
Whisk together the milk, sour cream, egg, melted butter and syrup. Stir in the corn
Fold the wet ingredents into the dry until well combined. Do not try to get out all the lumps, you will make the dough tough.
Turn into the prepared pan and place into the dutch oven. If you are using a home oven place on the middle rack for 30 minutes.
Carefully add embers around and on top of the oven and bake at least 30 minutes.
Take the oven from the fire pit and check for doneness with a straw or toothpick. Be careful not to get embers inside when you lift lid.
Remove from oven and let cool before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.54 Kcal (346 kJ)
Calories from fat	21.62 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Cholesterol	13.37mg	4%
Sodium	67.94mg	3%
Potassium	162.32mg	3%
Total Carbs	13.85g	5%
Sugars	2.38g	10%
Dietary Fiber	0.98g	4%
Protein	2.17g	4%
Vitamin C	1.1mg	2%
Iron	0.5mg	3%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	181.21 Kcal (759 kJ)
Calories from fat	47.46 Kcal
		% Daily Value*
Total Fat	5.27g	4%
Cholesterol	29.36mg	4%
Sodium	149.16mg	3%
Potassium	356.35mg	3%
Total Carbs	30.4g	5%
Sugars	5.23g	10%
Dietary Fiber	2.16g	4%
Protein	4.76g	4%
Vitamin C	2.5mg	2%
Iron	1.1mg	3%
Calcium	117.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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