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Chicken Breasts with Tomato-Herb Pan Sauce Recipe

Chicken Breasts with Tomato-Herb Pan Sauce Recipe

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Chicken Breasts with Tomato-Herb Pan Sauce

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Ingredients:

Serving

2 tbsp (1/4 stick) unsalted butter, room temperature
1 garlic clove, minced
1 1/2 tsp chopped fresh marjoram or oregano
1/2 tsp sweet paprika
kosher salt and freshly ground black pepper
2 skinless, boneless chicken breasts
2 cups mixed cherry tomatoes (11-12 oz)
1 tbsp chopped fresh flat-leaf parsley

Directions:

Mash butter, garlic, marjoram, and paprika in a small bowl to blend. Season marjoram butter to taste with salt and pepper.
Melt 1 tablespoon marjoram butter in a medium heavy skillet over medium heat. Season chicken with salt and pepper. Add chicken to skillet, cover, and cook until no longer pink in center, about 5 minutes per side. Transfer chicken to a plate. Tent chicken with foil to keep warm.
Increase heat to high. Add tomatoes to skillet and cook, stirring occasionally, until they begin to char and burst, about 5 minutes. Add remaining marjoram butter to skillet. Crush tomatoes slightly to release juices; stir 1 minute. Season sauce to taste with salt and pepper. Spoon tomato sauce over chicken. Garnish with parsley.
Per serving: 382 calories, 17 g fat, 8 g carbohydrates Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1090.75 Kcal (4567 kJ)
Calories from fat	888.75 Kcal
		% Daily Value*
Total Fat	98.75g	152%
Cholesterol	382.19mg	127%
Sodium	784.92mg	33%
Potassium	1115.48mg	24%
Total Carbs	7.71g	3%
Sugars	5g	20%
Dietary Fiber	2.1g	8%
Protein	50.25g	100%
Vitamin C	26mg	43%
Vitamin A	1.1mg	38%
Iron	0.6mg	4%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	211.21 Kcal (884 kJ)
Calories from fat	172.09 Kcal
		% Daily Value*
Total Fat	19.12g	152%
Cholesterol	74.01mg	127%
Sodium	151.99mg	33%
Potassium	216mg	24%
Total Carbs	1.49g	3%
Sugars	0.97g	20%
Dietary Fiber	0.41g	8%
Protein	9.73g	100%
Vitamin C	5mg	43%
Vitamin A	0.2mg	38%
Iron	0.1mg	4%
Calcium	13.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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