Low Fat Mexican Macaroni and Cheese Recipe

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Low Fat Mexican Macaroni and Cheese
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Ingredients
4
Count
Nutrition
180
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Boil water for the macaroni. Cook the noodles in the water until done, usually 7-9 minutes.
  2. While the noodles are cooking cube the cheese.
  3. When the noodles are done drain them and then return to the pan.
  4. Add the cubed cheese and taco seasoning. Stir well, until the cheese is melted.
  5. When melted, add the salsa and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.81 Kcal (753 kJ)
Calories from fat 55.73 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 16.66mg 6%
Sodium 370.79mg 15%
Potassium 140.01mg 3%
Total Carbs 23.26g 8%
Sugars 1.69g 7%
Dietary Fiber 1.22g 5%
Protein 7.97g 16%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 285.03 Kcal (1193 kJ)
Calories from fat 88.34 Kcal
% Daily Value*
Total Fat 9.82g 10%
Cholesterol 26.4mg 6%
Sodium 587.77mg 15%
Potassium 221.94mg 3%
Total Carbs 36.87g 8%
Sugars 2.69g 7%
Dietary Fiber 1.94g 5%
Protein 12.63g 16%
Vitamin C 1.1mg 1%
Iron 1.4mg 5%
Calcium 190.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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