Directions:
- Brown onions in margarine in a large skillet. Add ground turkey and brown.
- While this is cooking, cook macaroni according to directions.
- Drain and rinse the turkey and mix in seasonings. Drain the macaroni. Place both in large skillet.
- Add all the ingredients using only 1/2 the can of tomatoes until it cooks a little while. Add the rest and simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.06 Kcal (1223 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 65.3mg | 22% | |
| Sodium | 122.07mg | 5% | |
| Potassium | 469.52mg | 10% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 27.04g | 54% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.7mg | 20% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.79 Kcal (715 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 11% | |
|---|---|---|---|
| Cholesterol | 38.19mg | 22% | |
| Sodium | 71.38mg | 5% | |
| Potassium | 274.56mg | 10% | |
| Total Carbs | 19.38g | 11% | |
| Sugars | 0.99g | 7% | |
| Dietary Fiber | 2.76g | 19% | |
| Protein | 15.81g | 54% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.1mg | 20% | |
| Calcium | 32.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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