Directions:
- In a medium bowl, mix together the salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil, and red pepper flakes. Form into 6 firmly packed patties, about 1/2 inch thick.
- Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.
- In a small bowl, mix together the mayonnaise, 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.86 Kcal (339 kJ) | ||
| Calories from fat | 47.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 20% | |
| Sodium | 110.71mg | 5% | |
| Potassium | 75.63mg | 2% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.67 Kcal (756 kJ) | ||
| Calories from fat | 107.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 8% | |
|---|---|---|---|
| Cholesterol | 132.45mg | 20% | |
| Sodium | 247.34mg | 5% | |
| Potassium | 168.98mg | 2% | |
| Total Carbs | 10.88g | 2% | |
| Sugars | 1.92g | 3% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 8.29g | 7% | |
| Vitamin C | 14.7mg | 11% | |
| Iron | 1.8mg | 4% | |
| Calcium | 82.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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