Lemony Salmon Burgers Recipe

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Lemony Salmon Burgers
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Ingredients:

Directions:

  1. Place salmon chunks, parsley, bread crumbs, green onion, seafood seasoning, lemon juice, salt, and black pepper in a food processor. Pulse until salmon is chopped. Shape salmon mixture into four patties.
  2. Heat olive oil in a large skillet over medium-high heat. Pan-fry patties until golden brown, about 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.01 Kcal (1135 kJ)
Calories from fat 96.64 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 78.75mg 26%
Sodium 172.16mg 7%
Potassium 687.51mg 15%
Total Carbs 4.56g 2%
Sugars 0.84g 3%
Dietary Fiber 0.81g 3%
Protein 36.65g 73%
Vitamin C 15mg 25%
Iron 0.7mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 133.02 Kcal (557 kJ)
Calories from fat 47.44 Kcal
% Daily Value*
Total Fat 5.27g 17%
Cholesterol 38.65mg 26%
Sodium 84.5mg 7%
Potassium 337.45mg 15%
Total Carbs 2.24g 2%
Sugars 0.41g 3%
Dietary Fiber 0.4g 3%
Protein 17.99g 73%
Vitamin C 7.4mg 25%
Iron 0.3mg 4%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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