Amount Per 1 Serving
Calories	365.32 Kcal (1530 kJ)
Calories from fat	138.48 Kcal
		% Daily Value*
Total Fat	15.39g	24%
Cholesterol	143.64mg	48%
Sodium	1168.38mg	49%
Potassium	481.2mg	10%
Total Carbs	24.78g	8%
Sugars	5.1g	20%
Dietary Fiber	1.34g	5%
Protein	29.56g	59%
Vitamin C	6.4mg	11%
Vitamin A	0.1mg	2%
Iron	2.6mg	14%
Calcium	393.3mg	39%

Amount Per 100 g
Calories	136.95 Kcal (573 kJ)
Calories from fat	51.91 Kcal
		% Daily Value*
Total Fat	5.77g	24%
Cholesterol	53.85mg	48%
Sodium	438mg	49%
Potassium	180.39mg	10%
Total Carbs	9.29g	8%
Sugars	1.91g	20%
Dietary Fiber	0.5g	5%
Protein	11.08g	59%
Vitamin C	2.4mg	11%
Iron	1mg	14%
Calcium	147.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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