Directions:
- In a large mixing bowl, combine all ingredients, mixing until well blended and smooth.
- Cover and chill 2 hours.
- Soak skewers for 10 minutes in cod water.
- Dip hands in cold water. Form portions of meat mixture into long rolls about 6 inches long. Thread onto skewers, pressing meat to even surface.
- Place skewers on grill 3 inches from heat. Grill 10 to 15 minutes, depending on how well you like your meat doe. Turn skewers frequently for even browning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.01 Kcal (1076 kJ) | ||
| Calories from fat | 144.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 705.16mg | 29% | |
| Potassium | 453.25mg | 10% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 23.87g | 48% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3mg | 17% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.16 Kcal (708 kJ) | ||
| Calories from fat | 95.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 25% | |
|---|---|---|---|
| Cholesterol | 73.2mg | 37% | |
| Sodium | 464.14mg | 29% | |
| Potassium | 298.33mg | 10% | |
| Total Carbs | 3.21g | 2% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 15.71g | 48% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 2mg | 17% | |
| Calcium | 23.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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