Ingredients:
- 2 -3 lbs steak i used 2 new york strip and 6 small round pieces chuck steaks (your choice of cut)
Directions:
- Buy fresh cuts of steak or thaw overnight in the refrigerator.
- In a large mixing bowl add the Worcestershire sauce, minced garlic envelope of Lipton onion soup and water.
- Rub the steak with the garlic salt.
- Place steaks in the mixing bowl making sure it is covered completely with the soupy mixture. I let marinade for an hour, but I'm sure if kept in the refrigerator over night this would be even better!
- Fork steaks onto baking pan lined in foil, broil 15-20 mins or how done you prefer. (I broil on high)
- Note: I poured some of the liquid over the steaks before broiling. If broiled on low your steak will not be as tough. I recommend using a tenderizer.
- This would go well with mashed potatoes and use the drippings for gravy, perhaps corn on the cob or even peas and carrots!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.27 Kcal (81 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 373.27mg | 16% | |
| Potassium | 187.08mg | 4% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 18.44 Kcal (77 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 357.22mg | 16% | |
| Potassium | 179.03mg | 4% | |
| Total Carbs | 4.46g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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