Directions:
- Combine the yogurt, cayenne pepper, garlic, ginger, cilantro, ground coriander, cumin, salt and turmeric in a resealable plastic bag. Close bag and mix everything together until evenly combined. Add the salmon and toss until well coated with the marinade; marinate overnight.
- Preheat the oven broiler. Lightly grease a baking pan.
- Remove salmon from marinade and shake off excess; discard remaining marinade. Place onto prepared baking pan and broil in preheated oven until salmon flakes easily with a fork, five to seven minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.83 Kcal (351 kJ) | ||
| Calories from fat | 14.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 5% | |
| Sodium | 653.07mg | 27% | |
| Potassium | 169.12mg | 4% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.17 Kcal (361 kJ) | ||
| Calories from fat | 15.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 5% | |
| Sodium | 671.3mg | 27% | |
| Potassium | 173.84mg | 4% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 9.8g | 19% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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