Moroccan Chicken with Olives Recipe

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Ingredients:

Serving

1/4 cup minced fresh cilantro
1 tbsp paprika
2 tsp ground cumin
1/2 tsp salt
1/2 tsp ground turmeric
1/2 tsp ground ginger
2 cloves garlic, minced
3 -3 1/2 lbs fryer chickens, cut up
1/3 cup all-purpose flour
1/2 cup water
1/4 cup lemon juice
1 tsp instant chicken bouillon
1/2 cup kalamata olives or 1/2 cup greek olive
1 sliced preserved lemons (see recipe for preserved lemons) or 1 fresh lemon

Directions:

Mix cilantro, paprika, cumin, salt, turmeric, ginger and garlic.
Rub mixture on all sides of chicken; coat with flour.
Place chicken in ungreased 13 x 9-inch baking dish.
Mix water, lemon juice and bouillon; pour over chicken.
Add olives and preserved lemon slices.
Bake uncovered at 350ºF, spooning juices over chicken occasionally, until thickest pieces of chicken are done, about 1 hour.
Serve with couscous or rice if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.81 Kcal (1829 kJ)
Calories from fat	145.67 Kcal
		% Daily Value*
Total Fat	16.19g	25%
Cholesterol	654.85mg	218%
Sodium	682.51mg	28%
Potassium	643.89mg	14%
Total Carbs	21.38g	7%
Sugars	0.51g	2%
Dietary Fiber	0.76g	3%
Protein	46.18g	92%
Vitamin C	44.5mg	74%
Vitamin A	7.4mg	246%
Iron	15.8mg	88%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	133.17 Kcal (558 kJ)
Calories from fat	44.41 Kcal
		% Daily Value*
Total Fat	4.93g	25%
Cholesterol	199.65mg	218%
Sodium	208.08mg	28%
Potassium	196.31mg	14%
Total Carbs	6.52g	7%
Sugars	0.16g	2%
Dietary Fiber	0.23g	3%
Protein	14.08g	92%
Vitamin C	13.6mg	74%
Vitamin A	2.3mg	246%
Iron	4.8mg	88%
Calcium	13.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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