Directions:
- Line a strainer with a paper coffee filter or cheesecloth; place over a bowl. Put yogurt in strainer; refrigerate for 8 hours.
- Discard liquid in bowl. Combine yogurt, brown sugar, orange juice concentrate and cinnamon. Serve with fresh fruit. Yield: 1-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.25 Kcal (55 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 5.19mg | 0% | |
| Potassium | 14.63mg | 0% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 141.05 Kcal (591 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 55.23mg | 0% | |
| Potassium | 155.75mg | 0% | |
| Total Carbs | 32.28g | 1% | |
| Sugars | 31.67g | 12% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 3.41g | 1% | |
| Vitamin C | 26.1mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 39.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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