Directions:
- In a large bowl, combine ice cream, orange juice concentrate and cinnamon. Cover and freeze for 2-3 hours or until firm.
- Meanwhile, combine berries and lemon juice in a saucepan; cover and cook over low heat for 10 minutes, stirring occasionally. Combine sugar and cornstarch; stir into pan. Bring to a boil over medium heat; boil for 2 minutes, stirring constantly. Remove from the heat. Cool; cover and refrigerate.
- To serve, spoon ice cream into a bowl or parfait glass; top with the berry sauce. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.31 Kcal (2848 kJ) | ||
| Calories from fat | 234.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 104.09mg | 35% | |
| Sodium | 191.42mg | 8% | |
| Potassium | 658.55mg | 14% | |
| Total Carbs | 105.35g | 35% | |
| Sugars | 91.38g | 366% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 10.29g | 21% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.7mg | 4% | |
| Calcium | 326.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 167.46 Kcal (701 kJ) | ||
| Calories from fat | 57.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 40% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 35% | |
| Sodium | 47.12mg | 8% | |
| Potassium | 162.11mg | 14% | |
| Total Carbs | 25.93g | 35% | |
| Sugars | 22.49g | 366% | |
| Dietary Fiber | 1.73g | 28% | |
| Protein | 2.53g | 21% | |
| Vitamin C | 6.6mg | 45% | |
| Iron | 0.2mg | 4% | |
| Calcium | 80.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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