Gingered Caramel And Yogurt Dip With Fruit Recipe

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Gingered Caramel And Yogurt Dip With Fruit
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Ingredients:

Directions:

  1. Beat cream cheese in medium bowl with mixer on medium speed until creamy.
  2. Beat in yogurt and 1/4 cup of the caramel topping until smooth
  3. Cover and refrigerate for 20 minutes until chilled.
  4. Spoon dip into small serving bowl; drizzle with 2 teaspoons caramel topping; swirl into dip with tip of knife.
  5. Sprinkle with ginger
  6. Serve with fruit slices
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.04 Kcal (900 kJ)
Calories from fat 116.12 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 32.86mg 11%
Sodium 125.51mg 5%
Potassium 229.73mg 5%
Total Carbs 21.52g 7%
Sugars 15.22g 61%
Dietary Fiber 1.96g 8%
Protein 4.06g 8%
Vitamin C 16.4mg 27%
Iron 0.1mg 1%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 147.33 Kcal (617 kJ)
Calories from fat 79.56 Kcal
% Daily Value*
Total Fat 8.84g 20%
Cholesterol 22.52mg 11%
Sodium 85.98mg 5%
Potassium 157.39mg 5%
Total Carbs 14.75g 7%
Sugars 10.43g 61%
Dietary Fiber 1.34g 8%
Protein 2.78g 8%
Vitamin C 11.2mg 27%
Iron 0.1mg 1%
Calcium 85.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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