Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.06 Kcal (268 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 2% | |
| Sodium | 60.32mg | 3% | |
| Potassium | 301.08mg | 6% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.2mg | 329% | |
| Calcium | 172.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 47.77 Kcal (200 kJ) | ||
| Calories from fat | 10.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 2% | |
| Sodium | 44.97mg | 3% | |
| Potassium | 224.48mg | 6% | |
| Total Carbs | 5.98g | 3% | |
| Sugars | 4.69g | 25% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 3.26g | 9% | |
| Vitamin C | 6.5mg | 15% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 44.1mg | 329% | |
| Calcium | 128.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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