Directions:
- In a large bowl, combine the bread crumbs, egg and seasonings. Crumble turkey over mixture and mix well. Shape into 16 balls.
- Place meatballs on a rack coated with cooking spray in a shallow baking pan. Bake, uncovered, at 400° for 15-20 minutes or until no longer pink.
- Meanwhile, in a small bowl, combine the yogurt, cucumber, onion and lemon juice. Line pitas with lettuce and tomatoes; add meatballs and drizzle with yogurt sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.08 Kcal (2948 kJ) | ||
| Calories from fat | 135.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 125.19mg | 42% | |
| Sodium | 1355.36mg | 56% | |
| Potassium | 479.41mg | 10% | |
| Total Carbs | 98.34g | 33% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 42.27g | 85% | |
| Vitamin C | 9mg | 15% | |
| Iron | 6.3mg | 35% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 184.91 Kcal (774 kJ) | ||
| Calories from fat | 35.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 23% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 42% | |
| Sodium | 355.96mg | 56% | |
| Potassium | 125.91mg | 10% | |
| Total Carbs | 25.83g | 33% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 2.55g | 39% | |
| Protein | 11.1g | 85% | |
| Vitamin C | 2.4mg | 15% | |
| Iron | 1.7mg | 35% | |
| Calcium | 42.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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