Amount Per 1 Serving
Calories	353.58 Kcal (1480 kJ)
Calories from fat	174.18 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	5.4mg	2%
Sodium	50.9mg	2%
Potassium	702.45mg	15%
Total Carbs	39.16g	13%
Sugars	23.76g	95%
Dietary Fiber	5.32g	21%
Protein	11.54g	23%
Vitamin C	11.4mg	19%
Iron	0.9mg	5%
Calcium	140mg	14%

Amount Per 100 g
Calories	144.94 Kcal (607 kJ)
Calories from fat	71.4 Kcal
		% Daily Value*
Total Fat	7.93g	30%
Cholesterol	2.21mg	2%
Sodium	20.86mg	2%
Potassium	287.95mg	15%
Total Carbs	16.05g	13%
Sugars	9.74g	95%
Dietary Fiber	2.18g	21%
Protein	4.73g	23%
Vitamin C	4.7mg	19%
Iron	0.4mg	5%
Calcium	57.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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