Amount Per 1 Serving
Calories	303.01 Kcal (1269 kJ)
Calories from fat	23.18 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Cholesterol	9.12mg	3%
Sodium	495.46mg	21%
Potassium	619.13mg	13%
Total Carbs	67.07g	22%
Sugars	21.76g	87%
Dietary Fiber	6.61g	26%
Protein	5.25g	11%
Vitamin C	14.4mg	24%
Iron	1.8mg	10%
Calcium	152.6mg	15%

Amount Per 100 g
Calories	58.52 Kcal (245 kJ)
Calories from fat	4.48 Kcal
		% Daily Value*
Total Fat	0.5g	4%
Cholesterol	1.76mg	3%
Sodium	95.69mg	21%
Potassium	119.57mg	13%
Total Carbs	12.95g	22%
Sugars	4.2g	87%
Dietary Fiber	1.28g	26%
Protein	1.01g	11%
Vitamin C	2.8mg	24%
Iron	0.4mg	10%
Calcium	29.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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