Directions:
- Combine fruits.
- Mix with whipped cream, nuts and cherries.
- Chill in refrigerator for several hours.
- This is great for a special breakfast or brunch, too.
- I add more nuts, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.78 Kcal (556 kJ) | ||
| Calories from fat | 34.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 2.45mg | 0% | |
| Potassium | 254.59mg | 5% | |
| Total Carbs | 25.07g | 8% | |
| Sugars | 17.24g | 69% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.8 Kcal (359 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 6% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 1.58mg | 0% | |
| Potassium | 164.52mg | 5% | |
| Total Carbs | 16.2g | 8% | |
| Sugars | 11.14g | 69% | |
| Dietary Fiber | 2.31g | 14% | |
| Protein | 1.21g | 4% | |
| Vitamin C | 5.2mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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