Amount Per 1 Serving
Calories	281.81 Kcal (1180 kJ)
Calories from fat	65.37 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Sodium	69.77mg	3%
Potassium	71.88mg	2%
Total Carbs	54.76g	18%
Sugars	29.13g	117%
Dietary Fiber	2.36g	9%
Protein	0.59g	1%
Vitamin C	154.6mg	258%
Iron	0.8mg	4%
Calcium	258.7mg	26%

Amount Per 100 g
Calories	349.34 Kcal (1463 kJ)
Calories from fat	81.04 Kcal
		% Daily Value*
Total Fat	9g	11%
Sodium	86.49mg	3%
Potassium	89.1mg	2%
Total Carbs	67.88g	18%
Sugars	36.11g	117%
Dietary Fiber	2.93g	9%
Protein	0.73g	1%
Vitamin C	191.6mg	258%
Iron	1mg	4%
Calcium	320.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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