| Amount Per 1 Serving | |||
| Calories | 389.19 Kcal (1629 kJ) | ||
| Calories from fat | 183.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Cholesterol | 82.89mg | 28% | |
| Sodium | 29.62mg | 1% | |
| Potassium | 250.71mg | 5% | |
| Total Carbs | 20.06g | 7% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 11.1mg | 62% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.46 Kcal (567 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 31% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 28% | |
| Sodium | 10.31mg | 1% | |
| Potassium | 87.26mg | 5% | |
| Total Carbs | 6.98g | 7% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 3.66g | 21% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.9mg | 62% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.