Directions:
- Layer the granola first, next the yogurt, banana, drizzle honey. 2nd Layer: granola, more banana, yogurt, and swirl in preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.12 Kcal (185 kJ) | ||
| Calories from fat | 13.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 9.62mg | 0% | |
| Potassium | 69.89mg | 1% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.6 Kcal (668 kJ) | ||
| Calories from fat | 48.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 2% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 0% | |
| Sodium | 34.8mg | 0% | |
| Potassium | 252.85mg | 1% | |
| Total Carbs | 25.58g | 2% | |
| Sugars | 21.27g | 24% | |
| Dietary Fiber | 1.78g | 2% | |
| Protein | 2.74g | 2% | |
| Vitamin C | 3.6mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 77.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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