Amount Per 1 Serving
Calories	280.78 Kcal (1176 kJ)
Calories from fat	136.38 Kcal
		% Daily Value*
Total Fat	15.15g	23%
Cholesterol	20.46mg	7%
Sodium	258.58mg	11%
Potassium	111.76mg	2%
Total Carbs	32.85g	11%
Sugars	13.46g	54%
Dietary Fiber	2.23g	9%
Protein	4.28g	9%
Iron	1.6mg	9%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	328.49 Kcal (1375 kJ)
Calories from fat	159.56 Kcal
		% Daily Value*
Total Fat	17.73g	23%
Cholesterol	23.94mg	7%
Sodium	302.52mg	11%
Potassium	130.75mg	2%
Total Carbs	38.43g	11%
Sugars	15.74g	54%
Dietary Fiber	2.61g	9%
Protein	5g	9%
Iron	1.9mg	9%
Calcium	86.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

30 Day Health Muffins

Oil, Eggs, Soft brown sugar, Vanilla essence (optional) and 7 more..
Triple Berry Muffins

Eggs, Brown sugar , packed, Vegetable oil, Whole milk and 8 more..
Carrot Cake Pancakes

Self-rising flour, Buttermilk, Eggs, Brown sugar, Cinnamon and 4 more..
Apple Muffins

Flour, Granny smith apples ' diced, Sugar, Oil, Egg and 8 more..
Zucchini Slice

Zucchini, Onion, Bacon, Grated cheese, Self-rising flour and 2 more..
Johnnie's Cornbread

Yellow cornmeal, Self-rising flour, Cooking oil and 2 more..
Apple Walnut Bran Muffins

King arthur unbleached all-purpose flour, Baking powder and 13 more..
Apple Bran Muffins for Two

King arthur unbleached all-purpose flour, Baking powder and 13 more..
Chinese Steamed Sponge Cake (Perfect for Strawberry Shortcake)

All-purpose flour (i use half all-purpose and half whole ... and 14 more..
Magickal Banana Apple Raisin Oatmeal Bran Muffins

Ripe banana (works with 1 as well), Cinnamon, Milk and 11 more..
Honey Bun Cake

Yellow cake mix, Sugar, Buttermilk, Oil, Eggs, Brown sugar and 5 more..
Peach Breakfast Cake

Yellow cake mix, Peaches in heavy syrup (reserve syrup!) and 7 more..
Bran Muffins

Brown sugar, Natural bran, Flour, Baking powder and 6 more..
Tasty Banana Muffins

Self-rising flour, Sugar, Cereal (crushed into 2 cups) and 6 more..
Super Healthy Muffins

Natural bran, Skim milk, Oil, Eggs, Vanilla extract and 11 more..

Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Also Try

Yoghurt Corn Muffins With Corn

Fine polenta or 125 g cornmeal, Flour (i use spelt) and 9 more..
Bran Muffins
Bran Muffins II

All-purpose flour, Bran flakes cereal, White sugar and 5 more..
Bran Muffins III

All-purpose flour, Whole wheat flour, Wheat bran, Salt and 5 more..
Bran Muffins - Quaker

Shortening, Brown sugar, Molasses, Eggs, Milk, Wheat bran and 5 more..
Bran Muffins with Coffee

Eggs, White sugar, Butter, melted, Brewed coffee and 4 more..

5 (1 Votes)
Bran Muffins With Dried Fruit

All-purpose flour, Baking powder, Salt, Sugar, Banana and 6 more..
Oat Bran Muffins
Fig Bran Muffins

Dried fig, All-purpose flour, Baking powder, Salt, Sugar and 4 more..
Best Bran Muffins