Yellow Vegetable Sauté Recipe

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Yellow Vegetable Sauté
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Ingredients:

Directions:

  1. Heat butter and oil in large frying pan.
  2. Sauté leek and garlic 1 minute.
  3. Toss through remaining vegetables except tomatoes. Saute 2 minutes.
  4. Blend through tomatoes and vinegar. Cook stirring 1 minute more.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.54 Kcal (383 kJ)
Calories from fat 58.07 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 8.06mg 3%
Sodium 9.46mg 0%
Potassium 190.23mg 4%
Total Carbs 7.72g 3%
Sugars 2.44g 10%
Dietary Fiber 1.72g 7%
Protein 1.51g 3%
Vitamin C 12.5mg 21%
Iron 0.8mg 5%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 94.22 Kcal (394 kJ)
Calories from fat 59.78 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 8.3mg 3%
Sodium 9.74mg 0%
Potassium 195.81mg 4%
Total Carbs 7.94g 3%
Sugars 2.51g 10%
Dietary Fiber 1.77g 7%
Protein 1.55g 3%
Vitamin C 12.8mg 21%
Iron 0.9mg 5%
Calcium 33.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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