Thai Style Chicken Soup Recipe

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Thai Style Chicken Soup
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Ingredients:

Directions:

  1. Heat oil in pan, add leek and garlic, cook, stirring until leek is soft.
  2. Stir in curry powder, cumin and coriander, cook, stirring until fragrant.
  3. Add chicken, cook, stirring until chicken is lightly browned.
  4. Stir in water, stock cubes, lemon grass, coconut milk and sambal oelek.
  5. Bring to boil, simmer, uncovered for about 10 minutes.
  6. Blend cornflour with extra water and fish sauce.
  7. Stir through soup until soup boils and thickens.
  8. Remove and discard lemon grass.
  9. Stir in chilli, shallots, lime juice and coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.6 Kcal (3595 kJ)
Calories from fat 748.51 Kcal
% Daily Value*
Total Fat 83.17g 128%
Cholesterol 131.72mg 44%
Sodium 1069.57mg 45%
Potassium 542.61mg 12%
Total Carbs 16.88g 6%
Sugars 5.03g 20%
Dietary Fiber 3.29g 13%
Protein 16.08g 32%
Vitamin C 11.8mg 20%
Iron 3.4mg 19%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 301.01 Kcal (1260 kJ)
Calories from fat 262.41 Kcal
% Daily Value*
Total Fat 29.16g 128%
Cholesterol 46.18mg 44%
Sodium 374.97mg 45%
Potassium 190.23mg 12%
Total Carbs 5.92g 6%
Sugars 1.77g 20%
Dietary Fiber 1.15g 13%
Protein 5.64g 32%
Vitamin C 4.1mg 20%
Iron 1.2mg 19%
Calcium 23.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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