Ingredients:
- 4 tbsp yellow curry paste (you will need to add this a tsp at a time till you get the flavor you'd like. for mild use only)
- 5 -8 basil leaves
Directions:
- In a stir fry pan mix 1 can coconut milk and the amount of curry you desire (start w/ half if you are unsure).
- Then add other can of milk and heat till boiling.
- Add the meat and continue to cook.
- When the meat is about 1/2 way done add the carrots and water and cook till carrots are tender.
- Add basil, pineapple, peas, and bamboo shoots and cook 2 more minutes.
- Serve over rice, and garnish with chopped cashews if you desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1360.04 Kcal (5694 kJ) | ||
| Calories from fat | 146.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 523.49mg | 22% | |
| Potassium | 597.91mg | 13% | |
| Total Carbs | 260.33g | 87% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 37.4g | 75% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.72 Kcal (937 kJ) | ||
| Calories from fat | 24.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 25% | |
|---|---|---|---|
| Cholesterol | 11mg | 22% | |
| Sodium | 86.11mg | 22% | |
| Potassium | 98.35mg | 13% | |
| Total Carbs | 42.82g | 87% | |
| Sugars | 1.52g | 37% | |
| Dietary Fiber | 0.67g | 16% | |
| Protein | 6.15g | 75% | |
| Vitamin C | 2.7mg | 27% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 14% | |
| Calcium | 5.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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