Directions:
- Preheat oven to 400°F.
- Place diced yams, onion, and apple in a baking dish.
- Pour 1/2 package of Ranch over the top.
- Mix the apricot preserves with the melted butter (I do this in the microwave) and pour over the top and mix until all is coated.
- Bake for 40-45 minutes or until potato is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.37 Kcal (977 kJ) | ||
| Calories from fat | 152.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 0% | |
| Sodium | 40.74mg | 2% | |
| Potassium | 63.97mg | 1% | |
| Total Carbs | 21.18g | 7% | |
| Sugars | 17.5g | 70% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 284.41 Kcal (1191 kJ) | ||
| Calories from fat | 186.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.69g | 26% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 0% | |
| Sodium | 49.65mg | 2% | |
| Potassium | 77.96mg | 1% | |
| Total Carbs | 25.81g | 7% | |
| Sugars | 21.32g | 70% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 3.5mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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