Directions:
- Melt the butter or margarine in a large pot or Dutch oven. Add the onions, and cook over medium heat until the onions are translucent and tender.
- Stir in the flour. Blend in the broths and soup. Heat to boiling , then reduce to simmer. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.61 Kcal (471 kJ) | ||
| Calories from fat | 30.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 130.16mg | 5% | |
| Potassium | 282.03mg | 6% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.21 Kcal (240 kJ) | ||
| Calories from fat | 15.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 5% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 66.13mg | 5% | |
| Potassium | 143.29mg | 6% | |
| Total Carbs | 9.31g | 6% | |
| Sugars | 3.56g | 28% | |
| Dietary Fiber | 1.83g | 14% | |
| Protein | 1.23g | 5% | |
| Vitamin C | 6.2mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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