Directions:
- Peel & coarsely grate yams (should equal about 1 quart).
- Heat shortening in large skillet, then add grated yams.
- Cook, stirring occasionally, for 10 minutes.
- Add butter & pepper, & continue cooking & stirring until lightly browned.
- Drizzle with honey & stir to blend before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.7 Kcal (861 kJ) | ||
| Calories from fat | 175.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 30.14mg | 10% | |
| Sodium | 1.68mg | 0% | |
| Potassium | 8.98mg | 0% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 639.62 Kcal (2678 kJ) | ||
| Calories from fat | 544.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.46g | 30% | |
|---|---|---|---|
| Cholesterol | 93.73mg | 10% | |
| Sodium | 5.23mg | 0% | |
| Potassium | 27.92mg | 0% | |
| Total Carbs | 26.89g | 3% | |
| Sugars | 26.77g | 34% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.37g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.4mg | 4% | |
| Calcium | 11.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
