Directions:
- Layer half of yams, all of apples, and remaining yams and raisins in a greased 1 1/2-quart shallow baking dish.
- In a small saucepan stir apple juice, brown sugar, cornstarch, and spices until smooth.
- Add butter and stir over medium heat, bring to a boil, and simmer for 2 minutes or until thickened.
- Pour over yam mixture.
- Lightly grease foil and loosely cover baking dish, greased side down.
- If making ahead, refrigerate up to 5 hours.
- Bake in preheated 400° oven for 40 to 45 minutes until apples are tender.
- I have baked these at a lower temperature if something else is roasting in the oven. Just be sure to adjust the baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.48 Kcal (567 kJ) | ||
| Calories from fat | 26.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 7.91mg | 0% | |
| Potassium | 136.24mg | 3% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 20.66g | 83% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.89 Kcal (586 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 7.88mg | 3% | |
| Sodium | 8.17mg | 0% | |
| Potassium | 140.67mg | 3% | |
| Total Carbs | 28.75g | 9% | |
| Sugars | 21.34g | 83% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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