Ww Core - Sweet Pork Crock Pot Recipe

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Ww Core - Sweet Pork Crock Pot Recipe
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Ingredients
7
Count
Nutrition
322
Calories
Total time
250
Minutes
Comments Print recipe

Ingredients:

  • 1 (14 oz) can chicken broth
  • 2 cored & pared sliced apples
  • 2 sweet potatoes, peeled and cut into cubes
  • 1 tsp cinnamon
  • 1 dash nutmeg

Directions:

  1. Put in crockpot - high for about 4 hours or low heat for 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.13 Kcal (1349 kJ)
Calories from fat 92.12 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 100.36mg 33%
Sodium 196.35mg 8%
Potassium 1029.61mg 22%
Total Carbs 18.29g 6%
Sugars 5.59g 22%
Dietary Fiber 4.08g 16%
Protein 37.64g 75%
Vitamin C 5.3mg 9%
Vitamin A 1.2mg 41%
Iron 3mg 17%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 106.65 Kcal (447 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 16%
Cholesterol 33.23mg 33%
Sodium 65.01mg 8%
Potassium 340.88mg 22%
Total Carbs 6.05g 6%
Sugars 1.85g 22%
Dietary Fiber 1.35g 16%
Protein 12.46g 75%
Vitamin C 1.8mg 9%
Vitamin A 0.4mg 41%
Iron 1mg 17%
Calcium 24.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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