Sweet Potato Puffs Recipe

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Ingredients

Count

Nutrition

4002

Calories

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Ingredients:

Serving

4 (about 3 lb) large sweet potatoes
2 egg yolks
1 1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp salt
24 mini marshmallows
2 cups crushed cornflakes

Directions:

Prick sweet potatoes several times with a fork, place in a baking pan, and bake at 350° for 45 to 60 minutes or until tender. Cool, peel, and place in a large bowl. Mash potatoes to a smooth puree. Stir in egg yolks and next 3 ingredients. Refrigerate 2 hours or until well chilled.
Divide sweet potato mixture into 24 portions. Form each into a ball with 1 mini marshmallow in the center. Roll each ball in cornflake crumbs. Place puffs in a lightly greased baking pan. Bake at 450° for 8 minutes or until lightly browned. Serve immediately.
Note: Puffs may be prepared ahead of time and frozen. Place puffs on a wax paper-lined pan, freeze overnight, then store in a resealable plastic bag. To prepare, place frozen puffs in a lightly greased baking pan coated with cooking spray, and bake at 450° for 12 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4001.63 Kcal (16754 kJ)
Calories from fat	125.7 Kcal
		% Daily Value*
Total Fat	13.97g	21%
Cholesterol	327.36mg	109%
Sodium	3777.56mg	157%
Potassium	6264.16mg	133%
Total Carbs	904.83g	302%
Sugars	201.56g	806%
Dietary Fiber	70.91g	284%
Protein	84.52g	169%
Vitamin C	192.6mg	321%
Vitamin A	18.1mg	605%
Iron	86.5mg	481%
Calcium	640.5mg	64%

Amount Per 100 g
Calories	156.56 Kcal (655 kJ)
Calories from fat	4.92 Kcal
		% Daily Value*
Total Fat	0.55g	21%
Cholesterol	12.81mg	109%
Sodium	147.79mg	157%
Potassium	245.08mg	133%
Total Carbs	35.4g	302%
Sugars	7.89g	806%
Dietary Fiber	2.77g	284%
Protein	3.31g	169%
Vitamin C	7.5mg	321%
Vitamin A	0.7mg	605%
Iron	3.4mg	481%
Calcium	25.1mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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