Cinnamon-Spiced Sweet Potato Fries Recipe

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Cinnamon-Spiced Sweet Potato Fries
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Ingredients:

Directions:

  1. Place 3/4 cup sugar, 2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1 teaspoon vanilla extract into a gallon size resealable plastic bag. Seal the bag and shake to blend the sugar mixture. Add the sweet potato sticks, seal the bag, and turn to evenly coat the potatoes with the sugar mixture.
  2. Pour the canola oil into a deep fryer and heat to 375 degrees F (190 degrees C). Add the sweet potatoes, and cook until golden, about 10 minutes. Drain on paper towels, then place on a serving plate.
  3. Place the remaining 1/2 cup sugar, 1 teaspoon cinnamon, 1 teaspoon nutmeg, and butter into a pan. Warm over medium heat until butter is melted; drizzle over the sweet potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2327.92 Kcal (9747 kJ)
Calories from fat 2038.44 Kcal
% Daily Value*
Total Fat 226.49g 348%
Cholesterol 20.34mg 7%
Sodium 39.41mg 2%
Potassium 253.55mg 5%
Total Carbs 92.78g 31%
Sugars 77.34g 309%
Dietary Fiber 4.48g 18%
Protein 1.68g 3%
Vitamin C 1.5mg 3%
Vitamin A 0.7mg 25%
Iron 1mg 6%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 616.24 Kcal (2580 kJ)
Calories from fat 539.61 Kcal
% Daily Value*
Total Fat 59.96g 348%
Cholesterol 5.38mg 7%
Sodium 10.43mg 2%
Potassium 67.12mg 5%
Total Carbs 24.56g 31%
Sugars 20.47g 309%
Dietary Fiber 1.19g 18%
Protein 0.45g 3%
Vitamin C 0.4mg 3%
Vitamin A 0.2mg 25%
Iron 0.3mg 6%
Calcium 17.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.6
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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