Ww Core Chili Mac Recipe

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Ww Core Chili Mac
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Ingredients
6
Count
Nutrition
109
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Prepare pasta according to the instructions on the bag.
  2. In a pot over the stove combine the turkey no bean chili along with the vegetables and cook over low heat until everything is warmed up.
  3. Add in the pasta and the cheese and mix well.
  4. Turn the heat up to medium and bring it just to a sloppy boil.
  5. Throw it in a bowl and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.42 Kcal (458 kJ)
Calories from fat 18.23 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 1.56mg 1%
Sodium 110.16mg 5%
Potassium 32.21mg 1%
Total Carbs 19.18g 6%
Sugars 0.71g 3%
Dietary Fiber 2.09g 8%
Protein 1.19g 2%
Vitamin C 8mg 13%
Vitamin A 195.7mg 6524%
Iron 9.6mg 53%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 59.06 Kcal (247 kJ)
Calories from fat 9.84 Kcal
% Daily Value*
Total Fat 1.09g 3%
Cholesterol 0.84mg 1%
Sodium 59.46mg 5%
Potassium 17.39mg 1%
Total Carbs 10.35g 6%
Sugars 0.38g 3%
Dietary Fiber 1.13g 8%
Protein 0.64g 2%
Vitamin C 4.3mg 13%
Vitamin A 105.6mg 6524%
Iron 5.2mg 53%
Calcium 95.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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