Ww Core Crispy Potato Chicken Recipe

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Ww Core Crispy Potato Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425
  2. Arrange chicken on a 9x9 baking dish that has been sprayed with non-stick coating.
  3. In small bowl, mix mustard and garlic and spread over top of chicken.
  4. Grate potato and mix well with oil and lemon juice.
  5. Spread the potato mix over the chicken and sprinkle with pepper.
  6. Bake at 25-35 mins until chicken is done and potatoes are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.58 Kcal (455 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 44.59mg 15%
Sodium 312.96mg 13%
Potassium 299.31mg 6%
Total Carbs 4.92g 2%
Sugars 0.93g 4%
Dietary Fiber 0.9g 4%
Protein 15.8g 32%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 104.57 Kcal (438 kJ)
Calories from fat 28.01 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 42.95mg 15%
Sodium 301.41mg 13%
Potassium 288.27mg 6%
Total Carbs 4.74g 2%
Sugars 0.89g 4%
Dietary Fiber 0.87g 4%
Protein 15.22g 32%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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