Skips Chili Seasoning Mix Recipe

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Skips Chili Seasoning Mix
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Ingredients
7
Count
Nutrition
19
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all spices in a small bowl and add to ingredients.
  2. This will season up to 2 pounds of meat.
  3. You can can also add cayenne pepper if you like spicy.
  4. This makes a basic mild chili kids love.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.63 Kcal (78 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 576.6mg 24%
Potassium 86.11mg 2%
Total Carbs 3.45g 1%
Sugars 0.27g 1%
Dietary Fiber 1.22g 5%
Protein 0.73g 1%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 266.3 Kcal (1115 kJ)
Calories from fat 79.65 Kcal
% Daily Value*
Total Fat 8.85g 1%
Sodium 8240.89mg 24%
Potassium 1230.74mg 2%
Total Carbs 49.25g 1%
Sugars 3.8g 1%
Dietary Fiber 17.41g 5%
Protein 10.41g 1%
Vitamin C 3.7mg 0%
Vitamin A 0.4mg 1%
Iron 17.4mg 7%
Calcium 307.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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