Ww Core - Bubbling Pizza Casserole Recipe

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Ww Core - Bubbling Pizza Casserole
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Ingredients
11
Count
Nutrition
342
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In skillet, brown meat over medium heat, stirring to crumble.
  3. Stir in onion, tomato sauce, basil, garlic, and Italian seasoning.
  4. Add veggies
  5. Add quartered biscuit dough to the pan of sauce & meat; stir gently until biscuits are covered with sauce.
  6. Spray a 9 x 13 casserole dish with cooking spray. Dump the mixture into the dish.
  7. Bake for 25 minutes.
  8. Sprinkle with cheese, and bake an additional 10 minutes or until biscuits are done.
  9. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.66 Kcal (1430 kJ)
Calories from fat 53.51 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 37.02mg 12%
Sodium 1633.34mg 68%
Potassium 549.38mg 12%
Total Carbs 43.33g 14%
Sugars 7.41g 30%
Dietary Fiber 2.47g 10%
Protein 28.39g 57%
Vitamin C 18.5mg 31%
Vitamin A 0.3mg 10%
Iron 8.9mg 50%
Calcium 383.1mg 38%
Amount Per 100 g
Calories 136.42 Kcal (571 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 9%
Cholesterol 14.78mg 12%
Sodium 652.16mg 68%
Potassium 219.36mg 12%
Total Carbs 17.3g 14%
Sugars 2.96g 30%
Dietary Fiber 0.99g 10%
Protein 11.33g 57%
Vitamin C 7.4mg 31%
Vitamin A 0.1mg 10%
Iron 3.6mg 50%
Calcium 153mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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