Spice-Rubbed Filets Mignons Recipe

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Ingredients:

Serving

1 tbsp chili powder
1 tsp ground cumin
1 tsp freshly ground black pepper
1/8 tsp ground allspice
1/2 tsp sugar
1 1/2 tsp finely chopped garlic, minced and mashed into a paste with 1 tsp salt
1 tsp worcestershire sauce
two 7-oz filets mignons (each about 1 1/2 to 2 inches thick)
1 1/4 cups water
1 1/2 tbsp worcestershire sauce
1/2 tsp tomato paste
2 large garlic cloves, sliced thin

Directions:

Prepare steaks: Preheat oven to 500°F.
In a small bowl stir together chili powder, cumin, black pepper, allspice, and sugar and stir in garlic paste and Worcestershire sauce. Evenly rub spice mixture onto top and bottom of each steak. Marinate steaks on a plate, loosely covered and chilled, at least 1 hour and up to 1 day.
In middle of oven heat a small flameproof baking pan 5 minutes. Add steaks to pan and roast 20 minutes for medium-rare. Transfer steaks to a cutting coard, reserving juices in pan and let stand 5 minutes.
Make sauce: While steaks are roasting, in a small saucepan simmer water, Worcestershire sauce, tomato paste, and garlic until garlic is very soft and liquid is reduced to about 1/3 cup, about 20 minutes.
Pour garlic mixture into reserved juices in baking pan and deglaze pan over moderate heat, stirring and scraping up any brown bits in pan. Pour deglazed mixture through a fine sieve into a small bowl, pressing and forcing garlic through sieve to mash it, and stir in any beef juices that have accumulated on cutting board.
Cut each steak crosswise into 8 slices. Spoon some sauce onto each of 4 plates and top with steak.
Each serving about 128 calories and 3.6 grams fat (25% calories from fat). Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	20.85 Kcal (87 kJ)
Calories from fat	3.99 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Sodium	112.51mg	5%
Potassium	135.99mg	3%
Total Carbs	4.4g	1%
Sugars	1.35g	5%
Dietary Fiber	0.99g	4%
Protein	0.6g	1%
Vitamin C	2mg	3%
Iron	1.2mg	7%
Calcium	35mg	4%

Amount Per 100 g
Calories	23.55 Kcal (99 kJ)
Calories from fat	4.51 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	127.06mg	5%
Potassium	153.58mg	3%
Total Carbs	4.97g	1%
Sugars	1.52g	5%
Dietary Fiber	1.12g	4%
Protein	0.67g	1%
Vitamin C	2.3mg	3%
Iron	1.4mg	7%
Calcium	39.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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