Directions:
- Coat pan with cooking spray, heat. Brown the lamb and remove from the pan. Add shallots, garlic, and curry paste to the pan. Cook, stirring, for 30 seconds. Lower heat and stir in coconut milk. Add combined cornflour and water, and stir until mixture thickens. Return lamb to the pan, coat with sauce. Serve over the rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.49 Kcal (3682 kJ) | ||
| Calories from fat | 443.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.33g | 76% | |
|---|---|---|---|
| Cholesterol | 91.25mg | 30% | |
| Sodium | 209.91mg | 9% | |
| Potassium | 1226.88mg | 26% | |
| Total Carbs | 78.32g | 26% | |
| Sugars | 12.28g | 49% | |
| Dietary Fiber | 13.07g | 52% | |
| Protein | 36.01g | 72% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.5mg | 47% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 146.17 Kcal (612 kJ) | ||
| Calories from fat | 73.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 76% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 30% | |
| Sodium | 34.89mg | 9% | |
| Potassium | 203.9mg | 26% | |
| Total Carbs | 13.02g | 26% | |
| Sugars | 2.04g | 49% | |
| Dietary Fiber | 2.17g | 52% | |
| Protein | 5.98g | 72% | |
| Vitamin C | 4.2mg | 42% | |
| Iron | 1.4mg | 47% | |
| Calcium | 18mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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