Directions:
- Wrap 2 slices of prosciutto around each lamb fillet. Heat the oil in a large fry pan, cook lamb until cooked as desired. Cover, stand 5 Minutes, then slice into slices.
- Meanwhile melt the butter in a pan, add onion, garlic and bacon, cook until onion softens.
- Stir in wine, bring to the boil, reduce heat to a simmer, simmer a couple of minutes, stir in stock and peas, bring to a boil again until peas are soft, turn down heat, add cream, mix a little water with the cornflour add to sauce and stir until mixture thickens.
- Blend or process mixture until smooth, stir in mint. Serve lamb with minted pea sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.4 Kcal (994 kJ) | ||
| Calories from fat | 150.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 8% | |
| Sodium | 100.74mg | 4% | |
| Potassium | 321.46mg | 7% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 45.2mg | 251% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 155.59 Kcal (651 kJ) | ||
| Calories from fat | 98.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 26% | |
|---|---|---|---|
| Cholesterol | 15.02mg | 8% | |
| Sodium | 66.02mg | 4% | |
| Potassium | 210.67mg | 7% | |
| Total Carbs | 8.98g | 5% | |
| Sugars | 2.79g | 17% | |
| Dietary Fiber | 1.8g | 11% | |
| Protein | 3.06g | 9% | |
| Vitamin C | 6mg | 15% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 29.6mg | 251% | |
| Calcium | 45.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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