Directions:
- Brown the beef and onions together. Place can of beans in casserole first ( I use a glass baking dish). Put 1/2 Doritos on top of beans. Next layer the meat and onions. Cut up the Velvetta on top of the meat and onions. Add the rest of the Doritos.
- Mix the rotel and chicken soup and put on top- season with the salt and pepper. Cover with foil (tent-like). Bake at 400 degrees for 30-40 minutes until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.53 Kcal (1849 kJ) | ||
| Calories from fat | 261.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.06g | 45% | |
|---|---|---|---|
| Cholesterol | 105.38mg | 35% | |
| Sodium | 724.32mg | 30% | |
| Potassium | 508.48mg | 11% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 33g | 66% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 138.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 191.21 Kcal (801 kJ) | ||
| Calories from fat | 113.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 45% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 35% | |
| Sodium | 313.67mg | 30% | |
| Potassium | 220.2mg | 11% | |
| Total Carbs | 4.96g | 4% | |
| Sugars | 2.19g | 20% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 14.29g | 66% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.4mg | 18% | |
| Calcium | 60.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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