Directions:
- Preheat oven to 400F. Spray deep 9-inch casserole with nonstick cooking spray.
- Brown beef 6 to 8 minutes in large skillet over medium-high heat, stirring to break up meat. Drain fat. Add onion, mushrooms and garlic; cook until tender. Stir in spinach and nutmeg; cover and cook until heated through, stirring occasionally.
- Combine potatoes, sour cream and milk. Add beef mixture; season with salt and pepper. Spoon into prepared casserole; sprinkle with cheese.
- Bake 15 to 20 minutes or until slightly puffed and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1526.55 Kcal (6391 kJ) | ||
| Calories from fat | 636.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.7g | 109% | |
|---|---|---|---|
| Cholesterol | 317.4mg | 106% | |
| Sodium | 553.17mg | 23% | |
| Potassium | 4375.71mg | 93% | |
| Total Carbs | 113.47g | 38% | |
| Sugars | 11.89g | 48% | |
| Dietary Fiber | 12.02g | 48% | |
| Protein | 110.76g | 222% | |
| Vitamin C | 46mg | 77% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 14.8mg | 82% | |
| Calcium | 460.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 129.33 Kcal (541 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 109% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 106% | |
| Sodium | 46.86mg | 23% | |
| Potassium | 370.7mg | 93% | |
| Total Carbs | 9.61g | 38% | |
| Sugars | 1.01g | 48% | |
| Dietary Fiber | 1.02g | 48% | |
| Protein | 9.38g | 222% | |
| Vitamin C | 3.9mg | 77% | |
| Iron | 1.3mg | 82% | |
| Calcium | 39mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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