Wicklewood’s Chinese Style Pork Belly (Gf) Recipe

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Wicklewood’s Chinese Style Pork Belly (Gf)
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Ingredients
15
Count
Nutrition
1873
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a large cast iron pan add the pork and cook over a high heat for 3-5 mins on each side, remove and set aside.
  2. Heat the remaining oil, add the onions and cook over a low heat for 5-8 mins, season.
  3. Raise the heat and add the sherry, and rice wine vinegar and allow boiling for 5 mins until alcohol evaporates.
  4. Add the orange juice, star anise,ginger,fivespice,stock and soy and stir well.
  5. Return the meat to the pan bring to the boil then cover with the lid and put in the oven to cook for 2 1/2.
  6. Check occasionally and add a little hot water if looking dry.
  7. Remove the meat from the pan with a slotted spoon and cut off any excess fat.
  8. Chop into bite sized pieces and return to the pot.
  9. Cover with a lid while preparing noodles.
  10. Add the noodles to a pan of boiling water and cook for 8-10 mins or until soft.
  11. Drain well and transfer to a shallow serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1873.48 Kcal (7844 kJ)
Calories from fat 1110.56 Kcal
% Daily Value*
Total Fat 123.4g 190%
Cholesterol 163.3mg 54%
Sodium 19237.54mg 802%
Potassium 666.63mg 14%
Total Carbs 133.56g 45%
Sugars 4.09g 16%
Dietary Fiber 1.23g 5%
Protein 29.2g 58%
Vitamin C 19.3mg 32%
Iron 4mg 22%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 380.14 Kcal (1592 kJ)
Calories from fat 225.34 Kcal
% Daily Value*
Total Fat 25.04g 190%
Cholesterol 33.13mg 54%
Sodium 3903.41mg 802%
Potassium 135.26mg 14%
Total Carbs 27.1g 45%
Sugars 0.83g 16%
Dietary Fiber 0.25g 5%
Protein 5.93g 58%
Vitamin C 3.9mg 32%
Iron 0.8mg 22%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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