Pork Belly Bulgogi Recipe

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Pork Belly Bulgogi
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Ingredients:

Directions:

  1. Mix together all of the ingredients except the pork, in a medium sized bowl. I use less soy sauce and a bit more of the wine instead.
  2. Add the pork and mix thoroughly, coating all sides. I found this easiest to do with my hands,.
  3. The original recipe did not specify, but I let it marinate for an hour at room temperature. If you want to let it marinate longer, refrigerate it.
  4. Preheat oven to 350 deg F (180 deg C).
  5. Line a baking pan with aluminum foil. I also lightly greased the foil.
  6. Distribute the pork pieces on the baking pan (I found that half the recipe fit perfectly on my jelly roll pan).
  7. Bake for 25-30 minutes until the meat is cooked and has started to brown.
  8. Remove from the oven.
  9. Finish off by browning for 3 to 5 minutes under the broiler or in a large skillet.
  10. Note1: the recipe did not specify the amount of sugar and I added about a tsp of brown sugar to half the quantity of pork, as that is what I had at hand.
  11. Note2: I served with leaf lettuce, although I think Boston lettuce leaves work better. I also served with a little sambal oelek on the side, as well as some Korean rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.09 Kcal (4137 kJ)
Calories from fat 881.16 Kcal
% Daily Value*
Total Fat 97.91g 151%
Cholesterol 120mg 40%
Sodium 1103.3mg 46%
Potassium 352.7mg 8%
Total Carbs 5.59g 2%
Sugars 2.5g 10%
Dietary Fiber 0.58g 2%
Protein 17.51g 35%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 455.06 Kcal (1905 kJ)
Calories from fat 405.82 Kcal
% Daily Value*
Total Fat 45.09g 151%
Cholesterol 55.27mg 40%
Sodium 508.12mg 46%
Potassium 162.44mg 8%
Total Carbs 2.57g 2%
Sugars 1.15g 10%
Dietary Fiber 0.27g 2%
Protein 8.06g 35%
Vitamin C 0.5mg 2%
Iron 0.9mg 11%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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