Ingredients:
- 1 1/2 tsp italian seasoning (or a combination of oregano, marjoram, and basil, with a pinch of sage)
- salt (to taste)
- fresh ground black pepper (to taste)
Directions:
- Brown chops in oil in a skillet.
- Place chops in the bottom of the crockpot.
- Cover chops with peppers, onions, and artichoke hearts.
- Stir together remaining ingredients in a small bowl.
- Pour mixture over vegetables in the crockpot.
- Cover crockpot and cook on high for 3-3 1/2 hours on high or on low for 5-8 hours or until pork chops are just cooked through and tender (your time may vary with your appliance so check!).
- Serve with cooked noodles, rice, or crusty Italian bread, if desired (I also sprinkled with Parmesan and red pepper flakes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1571.96 Kcal (6581 kJ) | ||
| Calories from fat | 1442.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.26g | 247% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 236.66mg | 10% | |
| Potassium | 888.35mg | 19% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 21.06g | 42% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 484.11 Kcal (2027 kJ) | ||
| Calories from fat | 444.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.35g | 247% | |
|---|---|---|---|
| Cholesterol | 50.28mg | 54% | |
| Sodium | 72.88mg | 10% | |
| Potassium | 273.58mg | 19% | |
| Total Carbs | 3.14g | 3% | |
| Sugars | 1.68g | 22% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 6.49g | 42% | |
| Vitamin C | 10mg | 54% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.9mg | 71% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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