Whole Wheat English Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a large bowl, dissolve the yeast in the water.
Add the sugar, salt and dry milk and blend.
Add half the flour and whisk for 1 minute.
Set the mixture aside for 1 hour, or until the sponge falls back on itself.
Beat in the oil.
Add the remaining flour and mix well.
Add extra flour if necessary to make a fairly stiff dough.
With floured hands cut out about 20 four oz pieces of dough and form them into 3 patties.
Place the patties on a greased cookie sheet and let rise about half an hour, or until they are doubled in bulk.
Preheat griddle to 325 to 350 F and cook approximately 7 minutes per side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.24 Kcal (1039 kJ)
Calories from fat	50.08 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Cholesterol	3.1mg	1%
Sodium	130.53mg	5%
Potassium	109.58mg	2%
Total Carbs	42.88g	14%
Sugars	2g	8%
Dietary Fiber	1.62g	6%
Protein	6g	12%
Vitamin C	0.3mg	0%
Iron	3.2mg	18%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	254.53 Kcal (1066 kJ)
Calories from fat	51.34 Kcal
		% Daily Value*
Total Fat	5.7g	9%
Cholesterol	3.18mg	1%
Sodium	133.84mg	5%
Potassium	112.36mg	2%
Total Carbs	43.97g	14%
Sugars	2.05g	8%
Dietary Fiber	1.66g	6%
Protein	6.16g	12%
Vitamin C	0.3mg	0%
Iron	3.3mg	18%
Calcium	41.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Light Wheat Rolls

Active dry yeast and 8 more..
Panipopo (Samoan Sweet Coconut Buns)

Active dry yeast, Warm water, Sugar, Salt and 6 more..
Cottage Cheese Rolls

Boiling water, Mashed potato flakes, Active dry yeast and 8 more..
Savory Stuffing Bread

Active dry yeast and 12 more..
White Bread

Active dry yeast, Warm water (110 degrees to 115 degrees ) and 5 more..
Italian Herb Bread

Dry yeast, Warm water, Sugar, Salt, Egg, beaten and 3 more..
Country White Bread

Active dry yeast (1/4 oz each), Warm water, Sugar, Salt and 3 more..
Venison on Caraway Rolls

Active dry yeast, Warm water (110o to 115o), Sugar and 19 more..
Pizza

Water, Conola oil, Sugar, Salt, Dry milk, Bread flour and 7 more..
French Baguettes

Active dry yeast, Warm water (105 to 115 degrees ), Sugar and 3 more..
Pillsbury Crescent Rolls - Copycat

Pk active dry yeast, Warm water (105 degrees ), Sugar and 5 more..
Cranberry Focaccia

Active dry yeast, Warm water (110o to 115o), Sugar and 7 more..
Walnut-Caramel Sticky Buns

Active dry yeast, Warm water (110o to 115o), Sugar and 16 more..