Directions:
- Preheat oven to 350 degrees.
- In a food processor, cream the sugar, butter and egg together until smooth.
- In a bowl, add the whole wheat flour, baking powder, baking soda and salt. Alternating with the flour mixture and the yogurt to the creamed mixture. When all combined, fold in the dates.
- Spray muffin pan with non-stick spray or use muffin cups and fill 2/3 full with batter.
- Bake for approximately 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.58 Kcal (480 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 5% | |
| Sodium | 111.23mg | 5% | |
| Potassium | 148.16mg | 3% | |
| Total Carbs | 20.92g | 7% | |
| Sugars | 10.84g | 43% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 285.29 Kcal (1194 kJ) | ||
| Calories from fat | 67.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 5% | |
|---|---|---|---|
| Cholesterol | 35.1mg | 5% | |
| Sodium | 276.94mg | 5% | |
| Potassium | 368.9mg | 3% | |
| Total Carbs | 52.1g | 7% | |
| Sugars | 27g | 43% | |
| Dietary Fiber | 2.31g | 4% | |
| Protein | 4.61g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.4mg | 5% | |
| Calcium | 112.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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