Directions:
- Mix dry ingredients.
- Mix wet ingredients separately.
- Mix dry and wet together whisk until smooth.
- Pour about 3/4 of a cup of batter at a time onto the waffle iron.
- You will begin to see steam coming out of the iron.
- Cook the waffles until the steam is almost gone.
- Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.13 Kcal (2060 kJ) | ||
| Calories from fat | 154.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 26% | |
|---|---|---|---|
| Cholesterol | 111.57mg | 37% | |
| Sodium | 295.05mg | 12% | |
| Potassium | 882.82mg | 19% | |
| Total Carbs | 69.94g | 23% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 417mg | 42% | |
| Amount Per 100 g | |||
| Calories | 196.31 Kcal (822 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 26% | |
|---|---|---|---|
| Cholesterol | 44.51mg | 37% | |
| Sodium | 117.7mg | 12% | |
| Potassium | 352.16mg | 19% | |
| Total Carbs | 27.9g | 23% | |
| Sugars | 2.52g | 25% | |
| Dietary Fiber | 1.69g | 17% | |
| Protein | 5.73g | 29% | |
| Iron | 1.3mg | 19% | |
| Calcium | 166.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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