White Turkey Chili Recipe

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White Turkey Chili
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Ingredients
11
Count
Nutrition
152
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine the first 10 ingredients; bring to a boil.
  2. Reduce heat, cover and simmer 25-30 minutes, until heated through.
  3. Garnish with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.24 Kcal (637 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 38.79mg 13%
Sodium 388.85mg 16%
Potassium 355.68mg 8%
Total Carbs 6.54g 2%
Sugars 3.34g 13%
Dietary Fiber 0.72g 3%
Protein 20.29g 41%
Vitamin C 13.1mg 22%
Iron 1.4mg 8%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 91.4 Kcal (383 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 6%
Cholesterol 23.29mg 13%
Sodium 233.44mg 16%
Potassium 213.52mg 8%
Total Carbs 3.92g 2%
Sugars 2g 13%
Dietary Fiber 0.43g 3%
Protein 12.18g 41%
Vitamin C 7.9mg 22%
Iron 0.8mg 8%
Calcium 61.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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